Download 101 Receiver Drills by Stan Zweifel, Jake Olsen PDF

By Stan Zweifel, Jake Olsen

That includes new chapters on second-level liberate drills and complicated catching drills, this up-to-date variation of a hundred and one Receiver Drills is designed to reinforce the basics, abilities, and strategies considering potent receiver play. The booklet additionally comprises drills for warm-up, route-running, break-point, desk bound and move catching, operating after the seize, and blockading. every one drill is illustrated with a diagram and comprises exact training guidelines.

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Example text

Description: The coach signals for the receiver to drift either to the left or to the right. The defender will attempt to restrain the receiver. Receivers should also work on their stances and their releases. Page 25 Drill #13: Fake-Out Drill Objective: To develop faking techniques for avoiding a restraining defender. Description: The coach signals for the receiver to drift either to the left or to the right. The receiver should react accordingly by faking in one direction and then drifting in the other direction.

The defender aligns himself close to the receiver and assumes a defensive technique. The receiver aligns in a two-point stance. On verbal command, he will execute a very radical inside release away from the defender and try to avoid contact with that player. The receiver should perform three releases to the right and three to the left. The players should then change responsibilities. The angle of the release is important. Page 33 Drill #21: Outside Radical Release Drill Objective: To develop an effective release against tight man or tight rolled coverage.

Receivers should execute three swim releases to the right and three to the left. When using a right stance and a left stance, both stances should be worked equally. All receivers should release in the same direction. Page 29 Drill #17: Swat and Rip Drill Objective: To develop an inside release against tight man or rolled corner coverage. Description: Two lines of players face each other. One line assumes defensive-ready positions while the opposing (offensive) line is in a two-point stance. Players in the defensive line will extend both hands in a position to jam the offensive players as they release from the line of scrimmage.

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